datagal53's Journal, 22 October 2016

170.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

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920 kcal

Fat: 19.83g | Prot: 55.97g | Carb: 131.98g.   Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Bananas. Lunch: Marie's Lite Chunky Blue Cheese Dressing, No Name Chickpeas, Taylor Farms Celery Sticks, Lettuce. Dinner: Venison/Deer Steak, Minute Ready to Serve White Rice, Cooked Yellow String Beans (Canned). Snacks/Other: Twizzlers Strawberry Twists. more...

1926 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...