Weigh In record (no journal entry) for 22 October 2016
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149.9 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 October 2016:
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1694 kcal
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Fat: 38.91g | Prot: 70.97g | Carb: 270.16g.
Breakfast: Bigelow Tea Green Tea with Lemon, Honeydew Melons, Watermelon, Bananas, Bagel, Cooked Egg White, Grits. Lunch: Imperial Nuts Salted Roasted Almonds, Plain Yogurt, Cucumber (Peeled), Tomatoes, Patak's Potato & Spinach Curry with Rice. Dinner: Pears, Basmati Rice, Red Lobster Snow Crab Legs (1/2 Pound), Low Fat Milk. more...
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