Weigh In record (no journal entry) for 05 January 2012
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145.8 lb
Lost so far: 13.8 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2012:
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2120 kcal
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Fat: 85.00g | Prot: 55.00g | Carb: 287.00g.
Breakfast: Hash Browns, Sausage Pancake Bites, Caramel Creme Hot Latte. Lunch: Breadstick, Salad. more...
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steady weight
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