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Not too bad considering we went away for the weekend. Doing a 1600 calorie intake daily. Eating a lot of fruit and veggies and small portions of meats. Trying to eat fish 2 times a week. Have developed a liking for Salmon which I never liked. Helps that I'm doing it with my daughter who had two babies in two years. She's doing well also on the same eating plan.
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193.6 lb
Lost so far: 1.9 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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losing 0.9 lb a week
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