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37 in waist
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169.0 lb
Lost so far: 30.0 lb.
Still to go: 44.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 October 2016:
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322 kcal
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Fat: 0.44g | Prot: 8.64g | Carb: 73.18g.
Breakfast: Pepsi Diet Pepsi (Can). Lunch: Potato (Flesh and Skin, Without Salt, Baked). Dinner: Potato (Flesh and Skin, Without Salt, Baked). more...
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losing 2.8 lb a week
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