Weigh In record (no journal entry) for 21 October 2016
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93.0 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2016:
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2019 kcal
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Fat: 83.00g | Prot: 57.05g | Carb: 261.16g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Sweet Tea (Medium), McDouble, French Fries (Small). Snacks/Other: McDonald's Frappe Mocha (Large). more...
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steady weight
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LTHOMP56's weight history
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