Weigh In record (no journal entry) for 21 October 2016
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205.0 lb
Lost so far: 27.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2016:
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1383 kcal
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Fat: 119.84g | Prot: 63.50g | Carb: 12.28g.
Breakfast: Great Lakes Gelatin Collagen Hydrolysate, Butter, Coffee, Heavy Cream. Lunch: Better Body Foods Organic Extra Virgin Coconut Oil, Egg, Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Lakes Gelatin Collagen Hydrolysate, Butter, Land O' Frost Premium Natural Hickory Smoked Ham. Dinner: Jell-O Sugar Free Low Calorie Gelatin Snacks, Zucchini, Chicken Thigh (Skin Not Eaten). more...
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losing 2.8 lb a week
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csolorio's weight history
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