saannaas1's Journal, 21 October 2016

Weigh In record (no journal entry) for 21 October 2016
121.3 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 October 2016:
677 kcal Fat: 42.78g | Prot: 56.34g | Carb: 16.12g.   Breakfast: Chicken Breast (Skin Not Eaten), Lettuce, Olive Oil. Lunch: Breast Quail Meat, Zucchini, Sesame Oil. Dinner: Green String Beans, Veal Meat (Lean Only), Veal Fat. Snacks/Other: Chicken Breast (Skin Not Eaten), Carrots, Olive Oil. more...

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