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Well here's the start lets lose some weight.
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287.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2012:
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1820 kcal
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Fat: 64.40g | Prot: 72.33g | Carb: 254.28g.
Breakfast: Fresh Cut Whole Leaf Spinach, Light Fat Free Peach Yogurt, Strawberry-Lemonade. Lunch: Chicken Taquitos in Corn Tortillas, TAQUITOS (Steak & Cheese) 15 Qty, Salsa, Fat Free Sour Cream. Dinner: Shrimp and Edamame Rotini, Texas Toast with Garlic (Great Value). Snacks/Other: Movie Theater Butter Popcorn, Pecan Pie, Peanut Butter Fudge. more...
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3328 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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