Weigh In record (no journal entry) for 19 October 2016
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206.6 lb
Lost so far: 25.4 lb.
Still to go: 76.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 October 2016:
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1439 kcal
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Fat: 125.65g | Prot: 65.08g | Carb: 14.02g.
Breakfast: Great Lakes Gelatin Collagen Hydrolysate, Butter, Coffee, Heavy Cream. Lunch: Great Value Heavy Whipping Cream Ultra Pasteurized, Egg, Coffee, Great Lakes Gelatin Collagen Hydrolysate, Butter. Dinner: Wendy's Supreme Caesar Dressing, Wendy's Grilled Chicken Breast, Wendy's Caesar Side Salad (No Croutons). more...
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steady weight
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