andreagalvan1's Journal, 19 October 2016

179.5 lb Lost so far: 30.0 lb.    Still to go: 25.1 lb.    Diet followed reasonably well.

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788 kcal

Fat: 66.21g | Prot: 38.55g | Carb: 9.50g.   Breakfast: Aceite de Coco, Arlistán Cafe, La Serenísima Crema de Leche, Cachamate Yerba Mate. Lunch: Muslo de Pollo, Muslo de Pollo. Dinner: SanCor Queso Cremoso Sancor. Snacks/Other: Beldent Chicle sin Azúcar, Cachamate Yerba Mate. more...

2239 kcal

Activities & Exercise: Studying - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...