Weigh In record (no journal entry) for 30 September 2009
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145.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 September 2009:
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1179 kcal
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Fat: 32.83g | Prot: 63.66g | Carb: 167.04g.
Breakfast: Chewy Lowfat Granola Bars - Oatmeal Raisin, Berry Boost Fruit Smoothie. Lunch: Thai-style Basil Chicken & Rice Noodle Bowl. Dinner: Artisan Three Cheese Demi, Grapeseed Oil, Parmesan Cheese (Grated), Provolone Cheese Slices, Chunk Light Tuna. Snacks/Other: Chewy Granola Bar Chocolate Chip, Raspberries, Chewy Granola Bar Chocolate Chip. more...
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