n1drland's Journal, 02 February 2010

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Weigh In record (no journal entry) for 02 February 2010

132.0 lb Lost so far: 13.0 lb. Still to go: 12.0 lb. Diet followed poorly.

Diet Calendar Entries for 02 February 2010:

1238 kcal

Fat: 44.63g | Prot: 49.00g | Carb: 162.10g. Breakfast: Nutri-Grain Cereal Bar - Cherry. Lunch: long john silvers tartar, long john silvers vinegar, long john silvers, taco bell sauce, taco bell fresco. Dinner: potstickers. Snacks/Other: cranberry juice. more...

1710 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

gaining 0.7 lb a week

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n1drland's Journal, 02 February 2010

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