cwtkns14's Journal, 01 February 2010

233.0 lb Lost so far: 7.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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1801 kcal

Fat: 85.16g | Prot: 65.43g | Carb: 195.93g.   Lunch: 14" Large Italian Sausage & Red Onion Pan Pizza. Dinner: Macaroni Salad, Maple Cured Bacon Baked Beans, Miracle Whip, Whole Wheat Bread (Commercial), Bacon (Cured, Pan-Fried, Cooked). more...

2575 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...