Weigh In record (no journal entry) for 01 February 2010
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149.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 February 2010:
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1033 kcal
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Fat: 21.58g | Prot: 89.48g | Carb: 121.86g.
Breakfast: nature's own english muffin, egg white, egg. Lunch: carrot sticks, Gold Triple Chocolate Chaos. Dinner: ragu light tomato sauce no sugar added, extra lean ground beef, whole wheat penne pasta. Snacks/Other: dannon light and fit banana, Chunk Light Tuna in Water Pouch. more...
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