Jiggle68's Journal, 18 October 2016

230.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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1014 kcal

Fat: 32.66g | Prot: 49.83g | Carb: 134.05g.   Breakfast: Full Circle Organic Green Tea, Turkey Bacon, Quaker Instant Oatmeal - Peaches & Cream. Lunch: Chobani Nonfat Blueberry Greek Yogurt (6 oz), Marie Callender's Pasta Al Dente - Fettuccini Chicken Balsamico. Snacks/Other: Granny Smith Apples, T. Marzetti Old Fashioned Caramel Dip. more...

2921 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 40 minutes, Resting - 23 hours and 20 minutes. more...