kennda's Journal, 04 January 2012

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Weigh In record (no journal entry) for 04 January 2012

152.0 lb Lost so far: 0 lb. Still to go: 7.0 lb. Diet followed N/A.

Diet Calendar Entries for 04 January 2012:

1330 kcal

Fat: 50.10g | Prot: 117.98g | Carb: 91.18g. Breakfast: Adkins protien bar. Lunch: cool whip, sugar free pudding, vegtable soup. Dinner: baked chicken. more...

2041 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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kennda's Journal, 04 January 2012

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