Weigh In record (no journal entry) for 05 January 2012
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110.7 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2012:
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1260 kcal
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Fat: 41.73g | Prot: 37.17g | Carb: 191.95g.
Breakfast: Cappuccino, Toasted Multigrain Bread. Lunch: Banana Cake, Guacamole with Tomatoes and Chili Peppers, Mexican Style Meatless Tamale. Dinner: Hummus Garlic and Lemon, Wheat Crackers, Kiwi Fruit, Meatless Lasagna. Snacks/Other: Grape Juice Drink, Glace Orange and Almond Biscotti, Chocolate Chip Cookies (with Butter). more...
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gaining 1.5 lb a week
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joannnz's weight history
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