laurora's Journal, 28 January 2014

Weigh In record (no journal entry) for 28 January 2014
180.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2014:
609 kcal Fat: 29.52g | Prot: 35.67g | Carb: 56.79g.   Breakfast: Bulletproof Upgraded Collagen Protein, Heavy Cream, Espresso Coffee, Bananas , Avocados , Whole Milk, Bob's Red Mill All Natural Whey Protein Concentrate, Kroger Romaine Hearts, Trader Joe's Frozen Pineapple Tidbits. more...
gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



laurora's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.