cheesegirl's Journal, 01 February 2010

Weigh In record (no journal entry) for 01 February 2010
180.0 lb Lost so far: 5.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2010:
740 kcal Fat: 16.18g | Prot: 64.90g | Carb: 82.71g.   Breakfast: dannon plain yogurt, egg yolk, egg white. Lunch: goldfish, campbells chicken noodle. Snacks/Other: pickle, Omega Plus Light Mayonnaise, tuna chicken of the sea, orange, banana. more...
losing 1.0 lb a week

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