TriciaLew's Journal, 06 June 2011

Plus 3 for vacation

183.5 lb Lost so far: 11.5 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

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856 kcal

Fat: 40.71g | Prot: 87.80g | Carb: 34.23g.   Lunch: Chicken, Tomato Salsa, Lettuce. Dinner: Tomatoes, Beef Tip Round (Trimmed to 1/4" Fat), Reese's Pieces Candy. more...

2028 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...