TriciaLew's Journal, 20 April 2011

Stalled! Humm what the heck. Too much sodium??

188.0 lb Lost so far: 7.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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652 kcal

Fat: 10.71g | Prot: 98.29g | Carb: 42.93g.   Breakfast: Egg Substitute - Southwestern, Hot Picante Sauce. Lunch: Chicken, Lettuce. Dinner: Steamed or Boiled Shrimp, Navels Oranges. Snacks/Other: Sugar Free Assorted Fruit, 621498592176, Coke Zero, MRC Peach Mango Drink. more...

2400 kcal

Activities & Exercise: Driving - 1 hour, Shopping - 2 hours, Resting - 17 hours, Sleeping - 4 hours. more...