Weigh In record (no journal entry) for 17 October 2016
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142.2 lb
Lost so far: 80.5 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2016:
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1554 kcal
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Fat: 53.34g | Prot: 86.33g | Carb: 180.13g.
Breakfast: Gelée de Coing, Banane, Épi d'or Tartines Craquantes au Blé Complet, Délisse Déli'light Recette Pâtissière, Café. Lunch: Bel Chanteneige, Nutella Nutella, Banane, Marque Repère Feuilles de Brick, Carrefour Bio Pain Complet, Auchan Lieu Noir, Oeuf Dur, Betterave Rouge Épluchée, Leader Price Crème Fraiche Épaisse Entière 30%MG, Concombre (Pelé). Dinner: Panier Extra 0% Fraise, Carrefour Bio Pain Complet, Vinaigrette Maison, Poireaux, Carottes Cuites, Collier de Boeuf à Mijoter, Croûtons Nature, Pursoup' Velouté de 10 Légumes. Snacks/Other: Chocolatine, Lipton Thé Pêche Mangue, Pick Up Fourré au Lait. more...
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gaining 1.1 lb a week
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