Weigh In record (no journal entry) for 17 October 2016
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251.4 lb
Lost so far: 8.6 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2016:
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513 kcal
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Fat: 19.45g | Prot: 24.60g | Carb: 71.98g.
Breakfast: Atkins Dark Chocolate Royale Shake, Oroweat Whole Grain 100% Whole Wheat Bread, Peanut Butter, Bananas, Honey, Coffee Classic. more...
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losing 6.1 lb a week
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LaPrieta's weight history
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