Weigh In record (no journal entry) for 17 October 2016
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204.4 lb
Lost so far: 44.8 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 October 2016:
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33 kcal
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Fat: 1.92g | Prot: 0.29g | Carb: 3.47g.
Snacks/Other: Ritter Sport Pflaume. more...
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gaining 7.1 lb a week
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