Weigh In record (no journal entry) for 16 October 2016
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255.7 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2016:
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3328 kcal
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Fat: 92.00g | Prot: 307.66g | Carb: 311.70g.
Breakfast: Scitec Nutrition 100% Whey Protein, Chicken Breast. Lunch: Peanuts, Wegmans White Potatoes, Milk (2% Lowfat with Added Vitamin A), White Rice, Bananas. more...
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gaining 0.6 lb a week
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InvaderSOldier's weight history
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