Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
fattymcfaterson
Journal
01 Feb 10
fattymcfaterson's Journal, 01 February 2010
fattymcfaterson's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 February 2010
214.0 lb
Lost so far:
0 lb
.
Still to go:
34.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 February 2010:
1526 kcal
Fat: 71.45g | Prot: 64.14g | Carb: 164.81g.
Breakfast:
Light & Crispy Blueberry Cereal Bars, Toasted Multigrain Bread, Gala Apple (Medium).
Lunch:
trail mix, Turkey Sandwich with Spread.
Dinner:
tater tots.
more...
3112 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 20 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 2.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
fattymcfaterson's weight history
view complete history