ugotmenow's Journal, 01 February 2010

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Weigh In record (no journal entry) for 01 February 2010

167.0 lb Lost so far: 27.0 lb. Still to go: 13.0 lb. Diet followed poorly.

Diet Calendar Entries for 01 February 2010:

732 kcal

Fat: 50.07g | Prot: 18.81g | Carb: 63.57g. Lunch: jason's deli fruit cup. Dinner: Dry Roasted Almonds (with Salt Added). Snacks/Other: Oil Roasted Cashew Nuts (with Salt Added). more...

2247 kcal

Activities & Exercise: Running - 7/mph - 26 minutes, Resting - 20 hours and 34 minutes, Sleeping - 3 hours. more...

gaining 0.8 lb a week

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ugotmenow's Journal, 01 February 2010

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