Michele Q's Journal, 16 October 2016

148.0 lb Lost so far: 4.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

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1252 kcal

Fat: 34.23g | Prot: 28.36g | Carb: 237.06g.   Breakfast: Pepsi Pepsi (20 oz). Lunch: Pepsi Pepsi (20 oz), Jif Natural Creamy Peanut Butter, Apples. Dinner: Pepsi Pepsi (20 oz). Snacks/Other: Albertsons Low-moisture Part Skim Mozzarella Fancy Shredded Cheese, Albertsons Low-moisture Part Skim Mozzarella Fancy Shredded Cheese, Albertsons Low-moisture Part Skim Mozzarella Fancy Shredded Cheese. more...

1783 kcal

Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...