Weigh In record (no journal entry) for 01 February 2010
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190.4 lb
Lost so far: 7.6 lb.
Still to go: 55.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2010:
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1113 kcal
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Fat: 60.97g | Prot: 35.17g | Carb: 118.28g.
Breakfast: Toasty Crackers with Peanut Butter. Lunch: Chicken Fingers. Dinner: Hamburger or Hotdog Rolls, Cheese Hot Dogs. more...
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gaining 0.1 lb a week
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Ruschx5's weight history
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