Weigh In record (no journal entry) for 02 January 2012
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174.0 lb
Lost so far: 66.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2012:
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1011 kcal
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Fat: 66.79g | Prot: 72.91g | Carb: 25.59g.
Breakfast: Fred's Pancakes, Almond Bark, Candy Drops, chicken wings, ground beef, sweet sausage. Lunch: red grapes, Fred's Hot Sauce. Dinner: cool whip. more...
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steady weight
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