Weigh In record (no journal entry) for 04 January 2012
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229.0 lb
Lost so far: 0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2012:
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625 kcal
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Fat: 20.00g | Prot: 42.00g | Carb: 70.00g.
Lunch: Chocolate Shake, Garden Pasta Salad. Snacks/Other: Unsalted Tops Saltine Crackers, Creamy Peanut Butter. more...
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steady weight
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