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sgiller90
Journal
04 Jan 12
sgiller90's Journal, 04 January 2012
sgiller90's Profile
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Weigh In record (no journal entry) for 04 January 2012
240.0 lb
Lost so far:
25.0 lb
.
Still to go:
85.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 January 2012:
1880 kcal
Fat: 80.27g | Prot: 57.13g | Carb: 239.52g.
Breakfast:
starbucks orange cranberry scone, Iced Coffee with Cream and Sugar.
Dinner:
Cheesesticks, 10" Original Crust Pizza - Pepperoni, 14" Thin Crust Pizza - Garden Fresh.
more...
3069 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 15 minutes, Sitting - 6 hours, Resting - 8 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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