Weigh In record (no journal entry) for 14 October 2016
|
93.0 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 October 2016:
|
2006 kcal
|
Fat: 87.00g | Prot: 74.00g | Carb: 238.00g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Chicken Supremes, Dirty Rice, Plain Biscuit. Snacks/Other: McDonald's Frappe Mocha (Large). more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LTHOMP56's weight history
|