Weigh In record (no journal entry) for 04 January 2012
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188.0 lb
Lost so far: 2.0 lb.
Still to go: 43.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 January 2012:
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1547 kcal
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Fat: 71.61g | Prot: 110.18g | Carb: 125.24g.
Breakfast: Fat Free Milk, egg, dunkin donuts large coffee cream sugar. Lunch: mushrooms, olive oil, chickpeas, julienned carrots, sliced black olive, lettuce. Dinner: ken's italian dressing, Half Insalata, green beans, broccoli, balsamic grilled chicken. Snacks/Other: chobani nonfat pomegranate. more...
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gaining 0.3 lb a week
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donna_b's weight history
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