Weigh In record (no journal entry) for 04 January 2012
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201.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2012:
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1130 kcal
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Fat: 37.00g | Prot: 29.00g | Carb: 164.00g.
Lunch: Blueberry Oat Bar, Caramel Frappuccino (Venti), Roma Tomato & Mozzarella Sandwich. more...
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losing 8.4 lb a week
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