Weigh In record (no journal entry) for 13 October 2016
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107.6 lb
Lost so far: 20.3 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2016:
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1206 kcal
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Fat: 42.57g | Prot: 29.60g | Carb: 173.19g.
Breakfast: Danone Даниссимо Фантазия (Хрустящие Шарики А Шоколаде), Каша Пшенная на Молоке. Dinner: Danone Даниссимо Фантазия (Хрустящие Шарики А Шоколаде), Беллакт Сметана 19%, Идея Королевский Рис Басмати. more...
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gaining 0.3 lb a week
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