Weigh In record (no journal entry) for 13 October 2016
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192.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 October 2016:
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869 kcal
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Fat: 50.19g | Prot: 29.23g | Carb: 74.41g.
Breakfast: Cappuccino, McDonald's Hash Brown, McDonald's Sausage Biscuit (Large). Dinner: Hamburger Soup. more...
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gaining 14.0 lb a week
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legranch's weight history
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