Liette Grobler's Journal, 12 October 2016

Weigh In record (no journal entry) for 12 October 2016
300.9 lb Lost so far: 0 lb.    Still to go: 113.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 October 2016:
1423 kcal Fat: 116.51g | Prot: 64.24g | Carb: 29.51g.   Breakfast: Nola Mayonnaise, Butter, Cheddar Cheese, Scrambled Egg, Avocados, PnP Streaky Bacon. Dinner: Cabbage Salad or Coleslaw with Dressing, Greek Salad, Fishaways Hake Fillet. more...
gaining 0.8 lb a week

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