Weigh In record (no journal entry) for 12 October 2016
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180.0 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 October 2016:
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1168 kcal
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Fat: 90.66g | Prot: 67.42g | Carb: 24.34g.
Breakfast: butter sticks, Great Value Fancy Fiesta Blend Cheese Shredded, Bell Peppers, Jimmy Dean Premium Pork Regular Sausage, Scrambled Egg (Whole, Cooked). Lunch: Bertolli Extra Virgin Olive Oil, Red Sweet Pepper, Cherry Tomatoes, Cucumber (with Peel). Dinner: Bertolli Extra Virgin Olive Oil, Broccoli. Snacks/Other: Bob Evans Ham Steaks, Sargento Colby Jack Cheese Sticks. more...
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