Weigh In record (no journal entry) for 04 January 2012
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245.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2012:
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2519 kcal
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Fat: 99.00g | Prot: 88.00g | Carb: 332.00g.
Breakfast: Blueberry Waffles (Eggo), Creamy Peanut Butter, Low Fat Milk (1%). Lunch: Mountain Dew (20 oz), French Fries (Medium), Coca-Cola Classic (Small), Big Buford. Dinner: Flour Tortillas (Fajita Size), Garden Salad, Premium Honey Ham. more...
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gaining 1.8 lb a week
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