jdecorah's Journal, 04 January 2012

Restart
250.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 January 2012:
1761 kcal Fat: 65.72g | Prot: 99.89g | Carb: 217.19g.   Breakfast: Frappuccino Coffee Drink, Pineapple, Strawberries, Bananas, Kids Cheese Quesadilla. Lunch: Cornbread, Sweet Corn, 3 Piece Dark Individual Meal. Dinner: Mozzarella Cheese (Part Skim Milk), Corn Tortillas. more...
gaining 0.3 lb a week

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