Weigh In record (no journal entry) for 12 October 2016
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190.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2016:
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158 kcal
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Fat: 4.69g | Prot: 12.14g | Carb: 20.98g.
Breakfast: Bananas, Silk Pure Almond Milk - Unsweetened Original, Orgain Organic Protein Plant Based Powder. more...
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losing 7.0 lb a week
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legranch's weight history
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