Weigh In record (no journal entry) for 04 January 2012
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119.8 lb
Lost so far: 0.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2012:
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1600 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour and 35 minutes, Stretching (yoga) - 35 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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Chabean's weight history
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