Weigh In record (no journal entry) for 11 October 2016
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193.6 lb
Lost so far: 71.0 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2016:
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922 kcal
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Fat: 33.55g | Prot: 40.19g | Carb: 110.57g.
Breakfast: Cookie aux Pépites de Chocolat, Auchan Filet de Bacon Fumé, Weight Watchers Pain de Mie Complet sans Croûte, Dolce Gusto Choco Caramel. Lunch: Kiwi, Auchan Gruyère, Herta Lardons Fumés, Bridélice Crème Fraîche 15%, Zapetti Ravioli Pur Bœuf. more...
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losing 6.2 lb a week
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