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Fishdog5
Journal
04 Jan 12
Fishdog5's Journal, 04 January 2012
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Weigh In record (no journal entry) for 04 January 2012
200.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 04 January 2012:
1321 kcal
Fat: 41.20g | Prot: 77.50g | Carb: 166.94g.
Breakfast:
special k protein meal.
Lunch:
chicken tortilla soup, peas, meatloaf.
Dinner:
baked dorito, Turkey Sandwich with Spread.
Snacks/Other:
microwave popcorn butter light, chewy granola bar.
more...
2505 kcal
Activities & Exercise:
Bowling - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
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