Nagorg's Journal, 01 February 2010

Hmm... Must be the Beer and Margarita's.

234.4 lb Lost so far: 24.8 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

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1415 kcal

Fat: 56.08g | Prot: 72.96g | Carb: 157.22g.   Breakfast: coffee, banana. Lunch: Water (Bottled), tater tots, yellow mustard, red onion, dill pickle slice, tomato, Wheat Hamburger Buns, buffalo burger. Dinner: water, fajita. Snacks/Other: water, thin mints. more...

2999 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes, Stretching (yoga) - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...