Weigh In record (no journal entry) for 10 October 2016
|
155.2 lb
Lost so far: 22.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 October 2016:
|
750 kcal
|
Fat: 22.50g | Prot: 20.00g | Carb: 120.00g.
Breakfast: Safeway Garlic Bread. more...
|
losing 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thejenniebee's weight history
|