Weigh In record (no journal entry) for 01 February 2010
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141.4 lb
Lost so far: 5.0 lb.
Still to go: 11.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 February 2010:
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1437 kcal
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Fat: 104.94g | Prot: 101.53g | Carb: 18.55g.
Breakfast: mozzarella cheese, onions, scrambled eggs. Lunch: newmans ceasar dressing, iceberg lettus, tomatoe, turkey. Dinner: olive oil, cooked zucchini, ground hamburger. Snacks/Other: half and half, sweet and low, coffee. more...
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losing 1.4 lb a week
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