Weigh In record (no journal entry) for 03 January 2012
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240.0 lb
Lost so far: 2.0 lb.
Still to go: 90.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 January 2012:
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1301 kcal
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Fat: 37.99g | Prot: 118.13g | Carb: 123.71g.
Breakfast: AdvantEdge Protein Shake. Lunch: Provolone Cheese, roast beef, Whole Wheat Roll. Dinner: Brown Rice, Roasted Broiled or Baked Chicken Breast. Snacks/Other: 1% Fat Milk, beef jerky, Bananas (Large). more...
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gaining 0.0 lb a week
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